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Bahamas Rum Punch (Cocktail)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9382
Energy (kCal)84.7577
Carbohydrates (g)1.6655
Total fats (g)0.0878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour all ingredients into a glass. | 2. Use equal parts orange juice and pineapple juice. | 3. You decide how much ice you want. | 4. Play around with the amounts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 1/2 ounce 6.6621 1.6655 0.1332 0.017
    rum 1 ounce 65.4873 0.0 0.0 0.0
    coconut rum 1/2 ounce 12.6083 0.0 2.805 0.0708
    orange juice - - - -
    pineapple juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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