RecipeDB

Cooking in progress....

Conch Fritters With Coconut-Lime-Curry Dipping Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.7603
Energy (kCal)1202.231
Carbohydrates (g)33.611
Protein (g)89.3262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1/2 cup chopped 302.6 0.0 67.32 1.7
    yellow onion 1 1/2 cups chopped 172.26 10.2573 1.2397 14.094000000000001
    12 ounces tenderized ground thawed 302.6 0.0 67.32 1.7
    celery salt 1/2 teaspoon 302.6 0.0 67.32 1.7
    sea salt 1/2 teaspoon 302.6 0.0 67.32 1.7
    hot sauce 1 teaspoon bottled - - - -
    egg 2 143.0 0.72 12.56 9.51
    baking mix 1 1/2 cups 302.6 0.0 67.32 1.7
    black pepper ground - - - -
    parsley chopped - - - -
    canola oil - - - -
    key lime juice 5 tablespoons 302.6 0.0 67.32 1.7
    cream coconut 2/3 cup 528.0 10.64 5.808 55.488
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    sea salt 1/4 teaspoon 302.6 0.0 67.32 1.7
    scallion 1/2 cup minced 16.0 3.67 0.915 0.095

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition