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Conch Fritters With Coconut-Lime-Curry Dipping Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.3262
Energy (kCal)1202.231
Carbohydrates (g)33.611
Total fats (g)81.7603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. ONE DAY AHEAD: | 2. Place bell peppers, onions, and conch in a food processor; pulse until finely chopped. | 3. Add celery salt, salt, hot sauce, and eggs. Pulse until smooth. | 4. Add baking mix (Bisquick), 1/2 cup at a time, pulsing until smooth and well mixed. | 5. Add black pepper to taste. | 6. Transfer to a covered container and refrigerate overnight. | 7. FOR THE SAUCE:. | 8. Place key lime juice, cream of coconut, curry powder, cayenne pepper and salt in a small bowl. Whisk to combine. | 9. Add scallions and stir with a spoon to combine. Cover and refrigerate until needed. | 10. FRY THE FRITTERS:. | 11. Place oil in a deep fryer to manufacturer's recommended level and preheat to 375°F Using a small ice-cream type scoop, drop balls of conch fritter batter into hot oil. | 12. Work in small batches; do not crowd fryer. When fritters are golden brown on all sides, remove with tongs and drain on paper toweling. | 13. Sprinkle hot fritters with finely chopped fresh parsley if using. | 14. Place dipping sauce in a small bowl in the middle of a serving platter. Surround with conch fritters and enjoy! | 15. SERVINGS: 1 serving = 3 to 4 fritters. | 16. SUBSTITUTION: You can substitute fresh Persian lime juice if you don't have fresh key lime juice, but FRESH juice is essential in this recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1/2 cup chopped 302.6 0.0 67.32 1.7
    yellow onion 1 1/2 cups chopped 172.26 10.2573 1.2397 14.094000000000001
    12 ounces tenderized ground thawed 302.6 0.0 67.32 1.7
    celery salt 1/2 teaspoon 302.6 0.0 67.32 1.7
    sea salt 1/2 teaspoon 302.6 0.0 67.32 1.7
    hot sauce 1 teaspoon bottled - - - -
    egg 2 143.0 0.72 12.56 9.51
    baking mix 1 1/2 cups 302.6 0.0 67.32 1.7
    black pepper ground - - - -
    parsley chopped - - - -
    canola oil - - - -
    key lime juice 5 tablespoons 302.6 0.0 67.32 1.7
    cream coconut 2/3 cup 528.0 10.64 5.808 55.488
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    sea salt 1/4 teaspoon 302.6 0.0 67.32 1.7
    scallion 1/2 cup minced 16.0 3.67 0.915 0.095

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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