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Jamaican Jerk Chicken Drumsticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4947
Energy (kCal)320.7876
Carbohydrates (g)14.3063
Total fats (g)28.2036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all ingredients in a crock pot. | 2. Put in the chicken and cover with the marinade. | 3. Cook on warm heat for 7-8 hours or low for 4-6 hours. Keep shifting the drumsticks in the crock pot to ensure that they are being evenly marinaded and cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/4 teaspoon ground - - - -
    kosher salt 1/2 tablespoon - - - -
    sugar 1/4 tablespoon granulated 4.9969 0.9376 0.1564 0.078
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    orange juice 1/8 cup 13.95 3.2239999999999998 0.217 0.062
    lemon juice 1/2 tablespoon 1.6775 0.5261 0.0267 0.0183
    jalapeno pepper 2 seeded chopped - - - -
    green onion 3/4 chopped 14.3775 3.0566 0.5165 0.2503
    chicken drumstick 6 skinless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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