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Frijoles Negros (Cuban Style Black Beans)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5048
Energy (kCal)2006.3348
Carbohydrates (g)339.3135
Protein (g)126.4456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 lb dried 1546.7518 282.8605 97.9761 6.441
    water 4 cups 0.0 0.0 0.0 0.0
    garlic clove 3 peeled chopped - - - -
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    bay leaf 2 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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