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Habanero,mango,pineapple Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5298
Energy (kCal)258.3212
Carbohydrates (g)64.6924
Protein (g)4.0491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    habanero pepper 1 -2 - - - -
    pineapple 1/2 41.25 10.824000000000002 0.4455 0.099
    mango 2 198.0 49.434 2.7060000000000004 1.254
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    yellow bell pepper 1/2 - - - -
    beefsteak tomato 2 - - - -
    red onion 1/2 - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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