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Barbados Seafood Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3488
Energy (kCal)1353.0634
Carbohydrates (g)301.226
Protein (g)28.6883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 8 - - - -
    shrimp 1 cup peeled chopped - - - -
    white rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 crushed - - - -
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    banana 1 chopped - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    chicken stock 5 tablespoons 27.0 2.6475 1.89 0.9

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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