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Garlic Herbed Mashed Potatoes (Bahama Breeze's Recipe)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.2064
Energy (kCal)761.9726
Carbohydrates (g)19.4049
Total fats (g)31.132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a large pot half full with water and bring to a boil. Add the potatoes and boil for 15 - 20 minutes or until tender. Drain off the potatoes and add the remaining ingredients. Mash the potatoes using a hand masher and serve hot. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bliss potato 1 Red diced 403.4676 0.0 89.7602 2.2667
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    scallion 2 tablespoons sliced 3.84 0.8808 0.2196 0.0228
    thyme leaf 2 teaspoons chopped 403.4676 0.0 89.7602 2.2667
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    half 1/4 cup - - - -
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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