RecipeDB

Cooking in progress....

Caribbean Jerk Shrimp With Melon Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1461.7009
Energy (kCal)6826.6173
Carbohydrates (g)45.1379
Total fats (g)91.8951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss shrimp, oil, half the lime juice, and jerk seasoning in a bowl. Let marinate 10 minutes while grill heats up. | 2. Meanwhile, toss canteloupe, honeydew, cilantro, red onion, and remaining lime juice in a bowl. Season to taste with salt and pepper. | 3. Thread four shrimp on each skewer and grill, brushing with the marinade, until opaque, about 5 minutes. | 4. Place shrimp on top of greens, with some salsa alongside, and a wedge of lime for garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo shrimp 16 peeled deveined 6165.3473 0.0 1457.9233 36.9921
    bamboo skewer 4 soaked - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lime juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    caribbean jerk seasoning 1 tablespoon - - - -
    cantaloupe 1 1/2 cups diced 90.27 21.6648 2.2302 0.5044
    honeydew 1 1/2 cups diced 91.8 23.1795 1.3769999999999998 0.35700000000000004
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    red onion 1/2 cup diced - - - -
    lime wedge 4 - - - -
    baby green 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition