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Whole Yellow Pea Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.7492
Energy (kCal)1116.6676
Carbohydrates (g)72.913
Total fats (g)25.3617
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover the peas with at least 3 inches of cold water and soak overnight. | 2. Drain the peas from the water. In a large kettle or stockpot, bring the chicken stock and peas to a hard boil for 5 minutes. Reduce the heat to a simmer. Add the chopped onion and ham shank, and cook for an additional two hours. Season to taste with salt and pepper. Remove the ham shank before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 2 cups split 403.4676 0.0 89.7602 2.2667
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    ham shank 1 smoked 403.4676 0.0 89.7602 2.2667
    salt pepper to taste ground 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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