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Jamaican Beans and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9487
Energy (kCal)806.6237
Carbohydrates (g)123.2743
Protein (g)28.8681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 1/3 cups 115.2 11.296 8.064 3.84
    white rice 2/3 cup 450.1667 98.605 8.7937 0.8140000000000001
    olive oil 1 1/4 1/4 149.175 0.0 0.0 16.875
    green capsicum 1 cut - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    kidney bean 1 can canned 80.0 11.3103 11.5862 1.3793
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    pepper sauce 1/8 teaspoon - - - -
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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