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Bacon-Jamaican Tilapia in a Foil Pouch With Coconut Cream #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.9593
Energy (kCal)2586.7723
Carbohydrates (g)26.6171
Protein (g)387.4831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    nonstick cooking spray 1613.8703 0.0 359.0408 9.0667
    bacon 8 slices purchased crumbled 289.28 2.4192 20.4032 21.6704
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red bell pepper 1 cup chopped 1613.8703 0.0 359.0408 9.0667
    caribbean jerk seasoning 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    garlic 1 teaspoon minced bottled 4.172 0.9257 0.1781 0.013999999999999999
    honey 1/4 cup - - - -
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    cream coconut 1/2 cup 396.0 7.98 4.356 41.61600000000001
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    lemon juice zest 1 juice 1613.8703 0.0 359.0408 9.0667
    reynolds wrap foil 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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