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Curried Chickpea Doubles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.9651
Energy (kCal)2695.3791
Carbohydrates (g)405.7447
Protein (g)137.3127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey 1/2 teaspoon - - - -
    active yeast 1/2 teaspoon - - - -
    purpose flour 1 cup - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    kosher salt 1/2 teaspoon - - - -
    turmeric 1 pinch 4.68 1.0071 0.1452 0.0488
    vegetable oil 234.46400000000003 0.0 0.0 27.2
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow onion 1 cups diced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    curry powder 2 tablespoons 3.25 0.5583 0.1429 0.1401
    cumin 2 teaspoons ground 3.9375 0.4645 0.187 0.2338
    allspice 3/4 teaspoon ground 3.7478 1.0277 0.0868 0.1238
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    bay leaf 1 - - - -
    chickpea 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    kosher salt - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    carrot 1 julienned 25.01 5.8438 0.5673 0.1464
    green mango 1/2 peeled julienned - - - -
    english cucumber 1/4 halved sliced - - - -
    black pepper 1/4 teaspoon cracked 1.4432 0.3677 0.0597 0.0187
    lime 2 - - - -
    kosher salt - - - -
    vegetable oil 234.46400000000003 0.0 0.0 27.2
    purpose flour - - - -
    tamarind chutney - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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