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Spicy Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1275.7976
Energy (kCal)14611.5768
Carbohydrates (g)194.8097
Total fats (g)934.3554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut wings into 3 sections, discard tips (or save them for stock). | 2. Place sections on well greased baking pan. | 3. Bake at 375* for 45 minutes, or until done. | 4. In large pan, mix all remaining ingredients. | 5. Bring to a boil. | 6. Reduce heat, simmer for 20 minutes. | 7. When wings are done, add to the sauce and mix well to coat all the wings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 16 13861.7993 0.0 1271.5116 932.587
    corn syrup 1/2 cup 482.515 130.92700000000002 0.0 0.341
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    dijon mustard 1/4 cup - - - -
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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