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Chicken Mojo Burger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.4217
Energy (kCal)2944.5177
Carbohydrates (g)106.792
Total fats (g)200.2339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In bowl of food processor, combine onion, orange juice, oregano, olive oil, garlic, lime juice, zest, cumin, salt, black and cayenne pepper. Process until blended. | 2. Flatten chicken between wax paper with flat side of meat mallet or rolling pin to an even thickness. Place chicken breasts in large food storage bag. Pour marinade over chicken. Refrigerate 2-6 hours. | 3. In a small bowl, combine mayonnaise, marmalade, lime juice and zest. Cover and refrigerate. | 4. Remove chicken from marinade; discard marinade. Season both sides of chicken with salt and pepper. Using direct heat cooking method, arrange chicken breasts 4-5 inches over medium heat. Grill, covered about 10-15 minutes, turning once. Internal temperature should reaches 170 degrees. | 5. While chicken in grilling, slice breads horizontally. Lightly brush each half with 1/2 tablespoon butter and place on grill until lightly toasted. | 6. To Assemble: Place one slice provolone cheese on bottom pieces of bread. Place chicken on top of cheese and top with remaining bread. Serve immediately with marmalade-mayonnaise dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    oregano leaf 1/2 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 8 - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    kosher salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    orange marmalade 1/4 cup 196.8 53.04 0.24 0.0
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    lime juice 1 teaspoon 11.3438 3.8206 0.1906 0.0318
    lime zest 1/2 teaspoon - - - -
    kosher salt 1/2 teaspoon divided - - - -
    black pepper 1/4 teaspoon divided 1.4432 0.3677 0.0597 0.0187
    artisan bun pistolettes 4 - - - -
    butter 4 tablespoons softened 342.0 15.714 10.686 28.8
    provolone cheese 4 slices 393.12 2.3968 28.6496 29.8144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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