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Aruban Island Cooler

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9863
Energy (kCal)611.715
Carbohydrates (g)153.022
Protein (g)6.6354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 1/2 cups peeled chopped 123.75 32.472 1.3365 0.297
    cantaloupe 1 1/2 cups ripe seeded peeled chopped 90.27 21.6648 2.2302 0.5044
    papaya 1 1/2 cups ripe seeded peeled chopped 93.525 23.5335 1.0222 0.5655
    apricot nectar 3/4 cup unsweetened 105.42 27.0892 0.6965 0.1694
    pineapple juice 1 1/2 cups unsweetened 198.75 48.2625 1.35 0.45
    sparkling water 3/4 cup - - - -
    lime juice - - - -
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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