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The Caribbean Mango Fool

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.066
Energy (kCal)560.9341
Carbohydrates (g)66.7799
Protein (g)8.5762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 peeled chopped 198.0 49.434 2.7060000000000004 1.254
    lemon 1 1.2808 0.4116 0.0486 0.0132
    whipping cream 2/3 cup 233.6 2.3680000000000003 1.736 24.728
    plain yogurt 5 ounces 93.5533 13.7353 3.7421 2.4948
    coconut milk 1 tablespoon 34.5 0.831 0.3435 3.576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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