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Conch Fritters (The Bahamas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4102
Energy (kCal)274.284
Carbohydrates (g)18.2837
Protein (g)1.7575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    conch ground - - - -
    green bell pepper 1/2 diced - - - -
    red bell pepper 1/2 diced - - - -
    yellow bell pepper 1/2 diced - - - -
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    celery rib 1 sliced - - - -
    jalapeno chile 1 teaspoon minced - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    purpose flour 3 cups - - - -
    jamaican jerk seasoning 1/2 teaspoon - - - -
    water - - - -
    vegetable oil - - - -
    ketchup 1/2 cup - - - -
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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