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Tropical Fruit Breakfast for One

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4026
Energy (kCal)84.4815
Carbohydrates (g)21.4435
Protein (g)1.0829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 ounces cut 34.0194 8.4935 0.4649 0.2155
    banana 2 ounces cut chopped 50.4621 12.95 0.618 0.1871
    passion fruit 1 - - - -
    plain yogurt 3 teaspoons low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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