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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Melt 2 tablespoons butter in a large skillet over medium heat. Cook and stir onion and 1 1/2 teaspoons salt in butter until onion begins to turn translucent, about 6 minutes. | 2. Transfer onion mixture to a large bowl. Add milk, eggs, bread crumbs, black pepper, nutmeg, allspice, and cayenne pepper to the breadcrumb mixture; stir to combine. | 3. Mix beef and pork into the bread crumb mixture. Cover with plastic wrap and refrigerate for 1 hour. | 4. Melt 2 tablespoons butter in a large skillet over medium heat; whisk flour into butter and cook until golden brown, 4 to 5 minutes. Slowly whisk beef broth into butter mixture. | 5. Increase heat to medium-high, whisk cream into mixture and bring to a simmer. Stir sugar and Worcestershire sauce into gravy. Simmer until slightly thickened, 6 to 7 minutes. Season with salt and black pepper. Remove from heat and set aside. | 6. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and lightly coat foil with cooking spray. | 7. Roll 2 to 3 tablespoons meatball mixture into a ball using wet hands; repeat with remaining meatball mixture. Place meatballs on the prepared baking sheet. | 8. Bake in the preheated oven until browned, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). | 9. Transfer meatballs to the gravy and cook over medium-low heat until warmed through, about 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
meatball				-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
yellow onion	1/2		chopped	57.42	3.4191	0.4132	4.698
fine salt	1	1/2 teaspoons		-	-	-	-
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
egg	2			143.0	0.72	12.56	9.51
bread crumb	1/3	cup		142.2	25.9128	4.806	1.9080000000000001
black pepper	3/4	teaspoon	ground	4.3298	1.1031	0.1792	0.0562
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
beef chuck	1	pound	ground	634.6681	1.4053	95.7896	27.5174
pork	1	pound	ground	1705.536	0.0	63.0958	159.0775
gravy				-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
purpose flour	3	tablespoons		-	-	-	-
beef broth	3 1/4	cups		54.6	0.312	8.892000000000001	1.716
heavy cream	1/2	cup		204.0	1.6440000000000001	1.704	21.648000000000003
white sugar	1/2	teaspoon		8.127	2.0996	0.0	0.0
worcestershire sauce	1/4	teaspoon		1.105	0.2757	0.0	0.0
salt black pepper	to taste		ground	-	-	-	-
cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.