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Lime in the Coconut Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.1309
Energy (kCal)2008.9887
Carbohydrates (g)76.625
Total fats (g)191.3943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients in a blender and blended until fully blended. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    coconut cream 1 cup shredded shredded 792.0 15.96 8.712 83.23200000000001
    lime zest 1 teaspoon - - - -
    ice 1 cup 381.84 38.184 7.0520000000000005 22.36
    allspice 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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