RecipeDB

Cooking in progress....

Jamaican Ham and Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.4225
Energy (kCal)1545.6376
Carbohydrates (g)163.7886
Protein (g)140.1676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    vegetarian bean 32 ounces refried 752.9625 122.4698 47.8993 7.8925
    kernel corn green pepper 11 ounces red 277.3833 0.0 61.71 1.5583
    white shoepeg corn 11 ounces 277.3833 0.0 61.71 1.5583
    green chilies 4 1/2 ounces chopped 51.0291 12.0684 2.5515 0.2551
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    chicken broth 14 ounces 123.0368 2.9767 17.5427 4.1277
    caribbean jerk seasoning 1 teaspoon 277.3833 0.0 61.71 1.5583
    ham 1 cut - - - -
    olive 2 1/4 ounces sliced ripe 149.8979 5.8683 7.5268 10.5247
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition