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Bahama-Mama Pork Chops or Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7703
Energy (kCal)831.3441
Carbohydrates (g)177.4277
Protein (g)7.9154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple chunk 1 can crushed 315.8921 81.5442 1.4693 0.3673
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    chili sauce 2/3 cup 167.44 36.0178 4.55 0.546
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cinnamon 1/8 teaspoon - - - -
    chicken breast 4 boneless skinless boneless - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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