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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, combine milk and breadcrumbs. Let sit for a moment or two for the crumbs to absorb the milk. | 2. In a larger bowl, mix together the beef, egg, paprika, onion, garlic, lime juice, ketchup and the bread crumb/milk mixture. | 3. Make sure it is well combined and then cover the bowl and refrigerate for at least 2 hours to let the flavors come together. I left it for about 24 hours with good results. | 4. Form into patties and either fry in a little olive oil or grill over hot coals (they will stick to your grill so oil well). They should be cooked through, not rare (as I usually like it). We grilled them (1/2 lb burgers) for about 5-6 minutes per side. | 5. Serve them on buns and top with the shoestring potatoes if desired along with a little more ketchup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
breadcrumb	1/2	cup		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
onion	1		minced	28.0	6.537999999999999	0.77	0.07
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
ketchup	1	tablespoon		-	-	-	-
salt pepper				-	-	-	-
hamburger bun	6			-	-	-	-
shoestring potato		potatoes		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.