RecipeDB

Cooking in progress....

Mango Shake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)55.062
Carbohydrates (g)13.7724
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients, except mint, in a blender; blend until smooth. | 2. Pour into 2 tall glasses. | 3. Garnish each with a mint leaf. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup fat-free - - - -
    ice cube 1 cup - - - -
    mango 1 peeled pitted chopped - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition