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Jamaican Coconut Snapper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5191
Energy (kCal)2446.3113
Carbohydrates (g)355.7711
Protein (g)65.0433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 5 ounces cut 126.0833 0.0 28.05 0.7083
    egg 2 143.0 0.72 12.56 9.51
    white flour 1 3/4 3/4 1011.99 221.5594 16.4518 3.9263
    beer 6 - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    coconut 3 cups grated 1162.8 132.2175 7.9815 71.3745
    fl vegetable oil 2 126.0833 0.0 28.05 0.7083
    salt pepper 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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