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Caribbean Skillet Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7252
Energy (kCal)295.4744
Carbohydrates (g)65.2595
Protein (g)0.9968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cut sweet - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    red bell pepper 1/4 cup chopped - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    mccormick jamaican jerk spice 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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