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Beef, Ham and Shrimp Balls (Dominican Republic)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.8223
Energy (kCal)2022.2777
Carbohydrates (g)100.7492
Protein (g)166.3169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    ham 4 ounces chopped 277.83 0.0 19.7656 21.3986
    shrimp 1/2 raw deveined chopped 160.9337 2.0627 30.8494 2.2893
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 chopped - - - -
    red pepper flake 1 teaspoon - - - -
    salt pepper - - - -
    egg 2 143.0 0.72 12.56 9.51
    saltine 1 1/2 cups crumbled 438.9 77.7525 9.933 9.072000000000001
    baby pea 1/2 cup defrosted frozen 59.5 9.94 3.9112 0.7
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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