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Jamaica Shake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5283
Energy (kCal)98.93
Carbohydrates (g)18.5655
Total fats (g)1.7571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, process all ingredients until smooth. | 2. For garnish, sprinkle with ground nutmeg and cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coffee 1/2 cup brewed cooled 75.33 12.5024 2.5029 1.7496
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    chocolate ice cream 1 cup - - - -
    nutmeg - - - -
    cardamom - - - -
    cinnamon - - - -
    gingerroot 1/2 teaspoon grated 0.8 0.1777 0.0182 0.0075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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