RecipeDB

Cooking in progress....

Jamaican Jerk Shrimp and Pineapple Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.1854
Energy (kCal)11615.3802
Carbohydrates (g)815.9265
Protein (g)1939.6694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 1 cup unsweetened 132.5 32.175 0.9 0.3
    lime zest 1 teaspoon grated - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic clove 2 chopped - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cinnamon 1/4 teaspoon ground - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    jamaican jerk sauce 2 tablespoons - - - -
    shrimp 20 pound peeled deveined 7706.6841 0.0 1822.4041 46.2401
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    salt black pepper ground - - - -
    pineapple chunk 2 cups 421.4 108.78 1.96 0.49
    scallion 6 trimmed cut 192.0 44.04 10.98 1.14
    boston lettuce 1 washed dried 7.15 1.2265 0.7425 0.121
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition