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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a heavy saucepan, combine milk, half of the chiles, the bouquet garni, salt and pepper; bring to a boil. | 2. Reduce heat and simmer 15 minutes, then cool completely and strain into a bowl. | 3. Add bread crumbs and let them soak up liquid 15 minutes. | 4. Then squeeze out any excess liquid and mix bread crumbs in a bowl with crabmeat. | 5. In a small skillet, fry bacon with remaining chiles until crisp. | 6. Remove using a slotted spoon and drain on paper towels. | 7. Stir bacon, onion and herbs into crabmeat mixture. | 8. Melt butter in a medium skillet over medium-high heat. | 9. Add crab mixture; cook, stirring, about 10 minutes, until browned. | 10. Blend in lime juice and rum to taste. | 11. Preheat oven to 300F (150C). | 12. Butter 10 small baking dishes and divide crab mixture among them. | 13. Arrange on baking sheets. | 14. Bake in preheated oven until heated through, about 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1	cup		148.84	11.6632	7.686	7.9788
scotch bonnet pepper	2	scotch	minced	-	-	-	-
bouquet garni	1		tied	-	-	-	-
salt black pepper			ground	-	-	-	-
breadcrumb	2	cups	unseasoned	-	-	-	-
crabmeat	1	lb		439.7343	0.0	87.7202	6.9813
bacon	1/4		cut	29.19	0.0896	0.8834	2.7783
onion	3	tablespoons	minced	12.0	2.802	0.33	0.03
chive	3	tablespoons	chopped	2.7	0.3915	0.2943	0.0657
parsley	3	tablespoons	minced	4.104	0.7216	0.3386	0.0901
thyme	1	teaspoon	minced	0.8079999999999999	0.1956	0.0445	0.0134
butter	1/4	cup		342.0	15.714	10.686	28.8
lime juice	2	tablespoons	squeezed	7.5625	2.5469999999999997	0.127	0.0212
dark rum				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.