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Black Friday Jerk Turkey Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7248
Energy (kCal)3277.9903
Carbohydrates (g)557.2664
Protein (g)156.2925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 3 chopped 132.0 30.822 3.63 0.33
    red bell pepper 2 chopped - - - -
    ginger 1 inch grated - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    caribbean jerk seasoning seasoning 2 tablespoons - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt pepper - - - -
    potato 2 diced sweet - - - -
    tomato 28 ounces diced drained 182.5707 40.4831 9.5254 1.5876
    white wine 1/2 cup - - - -
    chicken stock turkey 8 cups - - - -
    bay leaf 3 - - - -
    turkey 3 cups cooked chopped - - - -
    collard green 2 cups cooked canned - - - -
    kernel corn 1 lb 594.2067 117.3445 16.4201 6.441
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    goya mojo juice 1/4 cup - - - -
    lime wedge - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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