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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large soup pot, heat oil over medium high heat, sauté onions and bell peppers, add gingerroot and garlic. | 2. Add spices and stir until fragrant (30 seconds). | 3. add sweet potatoes and stir until slightly browned. Add drained tomatoes. | 4. Add wine or beer to deglaze pan simmer 3 minutes,. | 5. add reserved tomato juice and stock, bring to a boil. | 6. add bay leaves, turkey, greens, beans, and corn. | 7. Bring back to a boil, lower to simmer. | 8. add limejuice and mojo and cook until potatoes are soft (about 30-40 minutes). | 9. Ladle soup in bowl and garnish with lime slice and chopped cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	3		chopped	132.0	30.822	3.63	0.33
red bell pepper	2		chopped	-	-	-	-
ginger	1	inch	grated	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
caribbean jerk seasoning seasoning	2	tablespoons		-	-	-	-
allspice	1/2	teaspoon		2.4985	0.6851	0.0579	0.0826
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
salt pepper				-	-	-	-
potato	2		diced sweet	-	-	-	-
tomato	28	ounces	diced drained	182.5707	40.4831	9.5254	1.5876
white wine	1/2	cup		-	-	-	-
chicken stock turkey	8	cups		-	-	-	-
bay leaf	3			-	-	-	-
turkey	3	cups	cooked chopped	-	-	-	-
collard green	2	cups	cooked canned	-	-	-	-
kernel corn	1	lb		594.2067	117.3445	16.4201	6.441
black bean	2	cans	drained rinsed	1983.6282	362.7538	125.6492	8.2603
lime juice	1			3.7812	1.2735	0.0635	0.0106
goya mojo juice	1/4	cup		-	-	-	-
lime wedge				-	-	-	-
cilantro			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.