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Power Breakfast Drink

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3823
Energy (kCal)439.5766
Carbohydrates (g)93.8569
Protein (g)15.8917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    berry 1 cup unsweetened 312.704 69.0458 12.777000000000001 0.3494
    ice cube 2 - - - -
    vanilla yogurt 4 ounces 89.5844 15.4902 2.9937 1.9958
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    honey 1 teaspoon - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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