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Barbecue BBQ or Baked Spiced Rum Caribbean Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)252.391
Energy (kCal)5175.8098
Carbohydrates (g)122.5325
Protein (g)575.0579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    rum 1/3 cup spiced - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chicken breast 6 boneless skinless 4681.0788 0.0 567.4447 251.7441

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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