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Spicy Caribbean Tacos With Mango-Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.3689
Energy (kCal)1776.1808
Carbohydrates (g)66.7582
Protein (g)133.9395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    jerk seasoning 1 tablespoon - - - -
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    mango 1 ripe 99.0 24.717 1.3530000000000002 0.627
    avocado 1 - - - -
    scallion 4 128.0 29.36 7.32 0.76
    cilantro 1 cup packed 3.68 0.5872 0.3408 0.0832
    lime 1 - - - -
    salt pepper - - - -
    tortilla 12 - - - -
    cheese 1 cup 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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