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Caribbean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1523
Energy (kCal)1443.6038
Carbohydrates (g)88.6461
Protein (g)147.3107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heart palm 2 cans drained - - - -
    tomato 2 65.52 14.1596 3.2032 0.728
    avocado 2 peeled pitted - - - -
    large shrimp 1 1/2 1/2 cooked peeled deveined 605.2014 0.0 134.6403 3.4
    asiago cheese 1/2 cup grated 605.2014 0.0 134.6403 3.4
    lettuce leaf - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    miracle whip 1 cup 215.04 39.68 0.512 6.912000000000001
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    jalapeno 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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