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Fruity Mampostial (Just a Sweet Easy Mess to Make for Dessert!)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0817
Energy (kCal)3667.2925
Carbohydrates (g)912.3984
Protein (g)4.7198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    brown sugar 4 cups 3344.0 863.192 1.056 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    coconut 1/2 cup grated shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    pineapple juice 1/2 cup crushed 66.25 16.0875 0.45 0.15
    pie crust 1 pre-baked - - - -
    wrap - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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