RecipeDB

Cooking in progress....

Lamb Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)161.775
Energy (kCal)2168.6624
Carbohydrates (g)89.2091
Protein (g)116.0234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing lamb 1 403.4676 0.0 89.7602 2.2667
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 403.4676 0.0 89.7602 2.2667
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    chili pepper 1 diced 1.25 0.2956 0.0625 0.0062
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    coconut milk 2 1/2 cups 1380.0 33.24 13.74 143.04
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    basmati rice 1 cup 403.4676 0.0 89.7602 2.2667
    scallion 3.84 0.8808 0.2196 0.0228

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition