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Jamaican Beans and Rice Dish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.3046
Energy (kCal)1915.7333
Carbohydrates (g)296.0475
Protein (g)41.1229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 1/4 cups dried 66.7 9.43 9.66 1.15
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    thyme 1 sprig - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    green onion 1/8 cup chopped 2.3963 0.5094 0.0861 0.0417
    red pepper 1 hot sliced - - - -
    brown rice 2 1/4 cups uncooked 1290.465 271.8864 25.7027 9.8829

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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