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Bahama Breeze Jamaican Grilled Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)399.6575
Energy (kCal)4384.9083
Carbohydrates (g)12.149
Total fats (g)291.8119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. MARINATING PROCEDURE. | 2. Add the jerk marinade, garlic, thyme, allspice, water, and scallions in a large bowl and mix well using a whip to evenly combine the ingredients. Add the chicken wings to the marinade, cover with plastic wrap and place in the refrigerator on the bottom shelf. | 3. Tips. | 4. * Make sure the chicken wings are fully thawed this helps the chicken to fully absorb the marinade. | 5. * Marinate the chicken wings for 18 to 24 hours before cooking. The longer the marinating time, the more flavorful the wings will become. | 6. COOKING PROCEDURE. | 7. After marinating is complete, remove the wings from the marinade and place in a clean bowl. Lightly season the wings with the dry jerk seasoning and lay on a sheet pan with the wing tips face down. Bake the wings at 350ºF for 20 – 25 minutes or until fully cooked. Remove from the oven and place in the refrigerator to chill to 40ºF. | 8. Tips. | 9. * Make sure the wings are drained well after being removed from the marinade or the seasoning will not fully adhere to the wings. | 10. * The wings are cooked with the wing tips face down, to allow more even cooking and removal of excess fat from the chicken skin. | 11. * By pre-cooking the wings this prevents flare-ups on the grill during the final grilling procedure. | 12. GRILLING PROCEDURE. | 13. Heat your gas or charcoal grill to medium heat. Place the chilled wings on the grill and grill for 2 ½ - 3 minutes on each side. The skin of the wings should develop a crisp texture and a mahogany like color. Make sure the wings are fully heated to 165ºF. | 14. Tips. | 15. * Wings can also be placed on the grill directly from the oven to express the cooking process. | 16. * Allspice or pimento leaves can be placed on the grill during the grilling process to give the wings a light smoked flavor. | 17. Serve hot with your favorite beverage. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caribbean jerk marinade 3 cups - - - -
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    water 1 cup 0.0 0.0 0.0 0.0
    scallion 4 tablespoons sliced 7.68 1.7616 0.4392 0.0456
    chicken wing 5 lbs thawed 4331.8123 0.0 397.3474 291.4334
    jerk spice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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