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Caribbean Roast Chicken and Avocado Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4322
Energy (kCal)69.6212
Carbohydrates (g)16.2471
Protein (g)3.8939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach leaf 5 cups - - - -
    chicken 2 1/2 cups shredded - - - -
    scallion 2 cups chopped 64.0 14.68 3.66 0.38
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    avocado 1 ripe cubed - - - -
    lime zest 1/2 - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    virgin olive oil 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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