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Jamaican Spice Bun Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.5024
Energy (kCal)3112.6852
Carbohydrates (g)701.7321
Total fats (g)22.7247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm beer on low flame- add browning, brown sugar, molassas,jam, honey & butter. Stir until dissolved. Let this mixture cool down to room temperature before proceeding. | 2. Sift together all dry ingredients. Mix in fruits. Add melted beer mixture. Stir together. Pour into two greased bread pans. Bake at 350 degree oven for about 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stout beer 1 bottle - - - -
    browning sauce 1/2 tablespoon - - - -
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211
    honey 1/4 cup - - - -
    strawberry jam 1 tablespoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    cinnamon 3 teaspoons - - - -
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    raisin 1 cup 498.3 131.208 5.5935 0.759
    orange craisins 1 package flavored - - - -
    craisins 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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