RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	6.5445
Energy (kCal)	421.75
Carbohydrates (g)	13.1236
Total fats (g)	40.0834
Fatty acids, total saturated 20:0 (g)	0.0423
Fatty acids, total saturated 18:3 undifferentiated (g)	0.1775
Fatty acids, total polyunsaturated 17:1 (g)	0.0585
Fatty acids, total trans-monoenoic (g)	0.9000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0522
Fatty acids, total saturated 4:0 (g)	0.6590
Fatty acids, total trans (g)	1.1124
Riboflavin (mg)	0.2997
Tocopherol, beta (mg)	0.0000
Lactose (g)	2.6280
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0180
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	3.5256
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.4934
Proline (g)	0.4411
Fatty acids, total polyunsaturated 18:1 t (g)	0.8019
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	1.5540
Adjusted Protein (g)	0.0000
Cystine (g)	0.0777
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	3.9435
Copper, Cu (mg)	0.4560
Maltose (g)	0.0000
Zinc, Zn (mg)	1.2310
Total lipid (fat) (g)	40.0834
Vitamin K (phylloquinone) (g)	7.0010
Cholesterol (mg)	101.7000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0030
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.1149
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	26.2950
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0351
Vitamin A, IU (IU)	1652.1800
Energy (kcal)	421.7500
Fatty acids, total saturated 16:1 undifferentiated (g)	0.6123
Fatty acids, total saturated 14:1 (g)	0.3096
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.1570
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0081
Sugars, total (g)	5.7020
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0810
Vitamin C, total ascorbic acid (mg)	7.1790
Lutein + zeaxanthin (g)	0.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.3378
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0027
Magnesium, Mg (mg)	40.1750
Fatty acids, total saturated 16:0 (g)	9.0394
Carbohydrate, by difference (g)	13.1236
Vitamin D (IU)	56.7000
Fructose (g)	1.5033
Fluoride, F (g)	2.7000
Aspartic acid (g)	0.6007
Tyrosine (g)	0.2536
Potassium, K (mg)	445.3750
Fatty acids, total saturated 12:0 (g)	0.9450
Vitamin A, RAE (g)	386.6200
Serine (g)	0.2624
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.2915
Fatty acids, total trans-polyenoic 22:4 (g)	0.0090
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0081
Fatty acids, total saturated 22:0 (g)	0.0135
Fatty acids, total saturated 14:0 (g)	3.0286
Histidine (g)	0.1594
Isoleucine (g)	0.2783
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.1692
Niacin (mg)	1.9278
Water (g)	107.5800
Fatty acids, total saturated 8:0 (g)	0.3459
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0072
Carotene, beta (g)	256.2700
Sodium, Na (mg)	53.9400
Iron, Fe (mg)	1.9610
Energy (kJ)	1763.4800
Ash (g)	2.1684
Caffeine (mg)	0.0000
Glycine (g)	0.2751
Fatty acids, total trans-polyenoic (g)	0.2124
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0021
Fatty acids, total saturated 18:2 undifferentiated (g)	4.3697
Fatty acids, total polyunsaturated (g)	4.6838
Vitamin E (alpha-tocopherol) (mg)	2.5640
Sucrose (g)	0.0124
Vitamin B-6 (mg)	0.1347
Fatty acids, total trans-polyenoic 13:0 (g)	0.0016
Fatty acids, total saturated 6:0 (g)	0.5489
Vitamin D (D2 + D3) (g)	1.4400
Vitamin D3 (cholecalciferol) (g)	1.4400
Lysine (g)	0.2413
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0369
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	13596.2500
Starch (g)	0.0000
Pantothenic acid (mg)	0.8460
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.3177
Fatty acids, total trans-polyenoic 18:3i (g)	0.0036
Thiamin (mg)	0.2295
Folate, food (g)	26.2950
Fatty acids, total saturated 20:1 (g)	0.0689
Fatty acids, total monounsaturated (g)	11.1049
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.7866
Fatty acids, total polyunsaturated 16:1 t (g)	0.0981
Fatty acids, total polyunsaturated 17:0 (g)	0.1890
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	27.4040
Fatty acids, total polyunsaturated 16:1 c (g)	0.4923
Fatty acids, total saturated (g)	21.7882
Vitamin B-12 (g)	0.1440
Calcium, Ca (mg)	144.1500
Fatty acids, total saturated 10:0 (g)	0.8148
Galactose (g)	0.0042
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.2650
Glutamic acid (g)	1.5672
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0018
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	364.5000
Leucine (g)	0.4618
Folate, DFE (g)	26.2950
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.2088
Fiber, total dietary (g)	3.6465
Tryptophan (g)	0.1270
Threonine (g)	0.2543
Fatty acids, total polyunsaturated 18:1 c (g)	6.5450
Manganese, Mn (mg)	0.4956
Protein (g)	6.5445
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	10.0500
Betaine (mg)	0.7010
Phosphorus, P (mg)	197.3400
Tocopherol, gamma (mg)	0.3890

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Scandinavian >> Swedish
Dietary Style
Source
All Recipes

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Place the ham slices in a shallow baking dish, and pour port wine over them. Marinate overnight in the refrigerator. | 2. Preheat the oven to 425 degrees F (220 degrees C). | 3. Pour off the port wine from the ham into a medium bowl. Roll up each slice of ham lengthwise, and place side by side in the baking dish. Mix the cream, curry powder, and tomato puree into the port wine. Pour over the ham, making sure to get all of the slices covered. Dot the top with small pieces of butter. | 4. Bake uncovered for 45 minutes in the preheated oven, or until the ham begins to brown on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ham	12		-	-	-	-
port wine	1	cup	-	-	-	-
heavy cream	3/4	cup	306.0	2.4659999999999997	2.556	32.472
curry powder	1	teaspoon	6.5	1.1166	0.2858	0.2802
tomato puree	1/4	cup	23.75	5.6125	1.0312	0.1312
butter	1	tablespoon	85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Dromskinka (Dream Ham)