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Coconut Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.1955
Energy (kCal)851.665
Carbohydrates (g)168.3571
Protein (g)14.2069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 3 pitted sliced 223.2 51.708 6.51 1.8135
    strawberry 1 cup quartered 48.64 11.6736 1.0184 0.456
    kiwi 1 cup peeled sliced - - - -
    pineapple 1 cup 82.5 21.648000000000003 0.8909999999999999 0.198
    banana 1 sliced 200.25 51.39 2.4525 0.7425
    mango 1 cup peeled-chunked 99.0 24.717 1.3530000000000002 0.627
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    honey 1 tablespoon - - - -
    coconut 3 tablespoons shredded 53.1 2.2845 0.4995 5.0235

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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