Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  All Recipes

| 1. Combine fennel seeds, cumin seeds, caraway seeds, cracked wheat, butter or margarine, molasses or barley malt, and orange zest in 1 1/3 cup of boiling water. Soak for 1 hour. (This pre-soaks the cracked wheat and pre-releases the other flavors.) | 2. Add seed mixture along with baking soda, whole wheat or rye flour, high-gluten bread flour, dry yeast, gluten, and buttermilk powder into the pan of a bread machine in the order suggested by the manufacturer. Select the cycle for White Bread and the Light Crust setting. Start. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1 1/3	cups	boiling	0.0	0.0	0.0	0.0
fennel seed	1	teaspoon		6.9	1.0458	0.316	0.2974
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
caraway seed	1	teaspoon		6.992999999999999	1.0479	0.4152	0.3064
wheat	1/4	cup	cracked	-	-	-	-
butter	2 1/4	tablespoons		192.375	8.8391	6.0109	16.2
molasses	2 1/4	tablespoons		137.4328	35.415	0.0	0.0474
orange zest	1	tablespoon		5.82	1.5	0.09	0.012
baking soda	1/4	teaspoon		0.0	0.0	0.0	0.0
rye flour	1 1/2	cups		624.0	131.7696	30.5472	4.2624
bread flour	1 1/2	cups		741.855	149.0492	24.6189	3.4113
active yeast	2	teaspoons		-	-	-	-
gluten flour	2	teaspoons		-	-	-	-
buttermilk	3	tablespoons	powdered	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.