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Tuna Glazed With Ginger and Lime

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)541.8236
Energy (kCal)2484.8833
Carbohydrates (g)13.7132
Total fats (g)14.0347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place steaks in a large shallow dish. Combine garlic and remaining ingredients in a small bowl; stir well. Pour marinade mixture over tuna steaks. Cover and marinate in the refrigerator for 1 hour, turning once. | 2. Remove steaks from the marinade, reserving marinade. Bring marinade to a boil in a small saucepan. | 3. Grill tuna steaks, covered, over medium hot coals (350 to 400 degrees) about 20 minutes or until fish flakes easily. Baste often with marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 6 2420.8055 0.0 538.5612 13.6
    garlic clove 3 crushed 2420.8055 0.0 538.5612 13.6
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    red pepper flake 1/2 teaspoon crushed 2420.8055 0.0 538.5612 13.6
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark sesame oil 1 tablespoon 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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