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Shrimp, Mango and Avocado Salad W- Passion Fruit Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.6395
Energy (kCal)247.1
Carbohydrates (g)37.0755
Total fats (g)1.5128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all of the salad ingredients apart from the pumpkin seeds and place on serving plates. | 2. Whisk together the vinaigrette ingredients until well combined. | 3. Drizzle the dressing over the salad and then sprinkle with the pumpkin seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gem lettuce 3 1/2 1/2 chopped 50.4333 0.0 11.22 0.2833
    mango 1 1/2 1/2 diced 148.5 37.0755 2.0295 0.9405
    cherry tomato 2 ounces 50.4333 0.0 11.22 0.2833
    shrimp 2 ounces cooked 48.1667 0.0 11.39 0.289
    avocado 1 sliced - - - -
    pumpkin seed 2 teaspoons - - - -
    sherry wine vinegar 2 teaspoons 50.4333 0.0 11.22 0.2833
    passion fruit 1/2 - - - -
    dijon mustard 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 1 1/2 1/2 50.4333 0.0 11.22 0.2833
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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