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Brian's Tropical Ceviche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.7661
Energy (kCal)719.2575
Carbohydrates (g)33.9162
Total fats (g)10.2927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large non- metal mixing bowl, combine fish, seafood, and half of the diced vegetables with salt and all 3 juices. | 2. Refrigerate overnight stirring occasionally. | 3. Add remainder of vegetables 1 hour before serving. | 4. Serve in chilled martini glasses with wedges of lime and pineapple. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bass 12 ounces cut 329.8 0.0 62.662 6.8
    sea scallop 6 ounces cut 188.7 9.197000000000001 34.918 1.4280000000000002
    shrimp 6 ounces 120.7 1.547 23.136999999999997 1.7169999999999999
    red onion 1 peeled diced - - - -
    jalapeno 2 diced 3.2625 0.7312 0.1024 0.0416
    cucumber 1 peeled diced - - - -
    yellow bell pepper 1 seeded diced - - - -
    sea salt 1 teaspoon - - - -
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    pineapple juice 1/4 cup 33.125 8.0438 0.225 0.075
    lime wedge - - - -
    pineapple cut - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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