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Caribbean Punch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4854
Energy (kCal)1717.1146
Carbohydrates (g)424.2362
Total fats (g)3.9462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix honey and juices together. They will mix well if both are at room temperature. | 2. Chill for 3 hours or overnight. | 3. Before serving add rest of ingredients. | 4. Pour over lots of ice. | 5. Garnish with citrus slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 4 cups 446.4 103.16799999999999 6.944 1.984
    pineapple juice 4 cups 530.0 128.7 3.6 1.2
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    honey 1/2 cup - - - -
    ginger ale 4 cups 442.6746 114.0538 0.0 0.0
    rum 1 cup - - - -
    pineapple chunk 1 cup 210.7 54.39 0.98 0.245
    melon ball 1 cup 57.09 13.7362 1.4532 0.4325

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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