Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Combine caraway seeds, fennel seeds, and anise seeds in a spice grinder; pulse until coarsely ground. | 2. Heat milk and butter in a deep saucepan, stirring occasionally, until butter melts and milk comes to a bare simmer, about 5 minutes. Remove from heat and cool until milk registers 100 degrees F (38 degrees C) on an instant-read thermometer. | 3. Stir molasses and yeast into the milk mixture. Let stand until yeast is foamy, about 5 minutes. Add 2 cups all-purpose flour, rye flour, sea salt, and orange zest; stir until dough forms a shaggy mass. Knead in the saucepan, adding more flour if needed, until dough is no longer sticky, 5 to 7 minutes. | 4. Turn dough out on a floured surface. Knead, adding more flour if needed, until smooth and springy, about 7 minutes. | 5. Place dough in a large greased bowl, turning to coat. Cover with a damp kitchen towel or piece of plastic wrap. Let rise in a warm area until somewhat puffy, about 1 hour. | 6. Line a baking sheet with parchment paper. Place dough on the baking sheet. Cover lightly with the towel or plastic wrap. Let rise until puffy, about 1 hour 30 minutes. | 7. Preheat oven to 350 degrees F (175 degrees C). | 8. Bake in the preheated oven until browned, 35 to 40 minutes. Bread will sound hollow when tapped on the bottom. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
caraway seed	1 1/2	teaspoons		10.4895	1.5718	0.6228	0.4596
fennel seed	1 1/2	teaspoons		10.35	1.5687	0.474	0.4461
anise seed	1 1/2	teaspoons		10.6155	1.5756	0.5544	0.5009
milk	1 1/4	cups		186.05	14.579	9.6075	9.9735
butter	1/4	cup	cut	342.0	15.714	10.686	28.8
molasses	1/4	cup		244.325	62.96	0.0	0.0842
active yeast	3 1/2	teaspoons		-	-	-	-
purpose flour	2	cups		-	-	-	-
rye flour	1	cup		416.0	87.8464	20.3648	2.8416
sea salt	1 1/2	teaspoons		-	-	-	-
orange zest	1	teaspoon		1.94	0.5	0.03	0.004

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.