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Caribbean Chicken With Caramelised Pineapple

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.3612
Energy (kCal)151.4464
Carbohydrates (g)19.7507
Protein (g)7.5173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    paprika 3 teaspoons sweet 19.458 3.7253 0.9757 0.8894
    allspice 2 teaspoons 9.994 2.7406 0.2314 0.3302
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    sea salt 1/2 teaspoon flaked - - - -
    chicken breast 4 boneless skinless boneless - - - -
    plastic wrap - - - -
    olive oil cooking spray flavored - - - -
    pineapple ring 8 - - - -
    yogurt 1/2 cup low fat 74.725 5.7085 4.2508 3.9812
    cucumber 2 tablespoons diced 1.995 0.3591 0.0981 0.0266
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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